Brain Health As You Age

In this Coffee Break, we will explore and discuss the National Institute on Aging’s super cool Brain Health Resource. This toolkit provides evidence-based information and resources – including a PowerPoint presentation with accompanying educator guide, a handout, and a supplementary document with more information on many topics related to brain health. These tools can help us debunk myths about our brains as we age, and provide accurate information about brain health. These tools are wonderfully flexible and can form the basis for so many programs, from a lunch-and-learn to a short educational component within StrongWomen/StrongBones or another ongoing program. Listen now to become more familiar with this excellent resource!